Experimente una inmersión única en su naturaleza real y esencial, en el Ser supremo y divino, a través de una ingeniosa integración de técnicas meditativas y yóguicas.

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Una forma de vida

A través de meditaciones diarias, clases de Hatha Yogaretiros y  meditación en silencio y prácticas de conciencia en la vida diaria, Shantiyoga presenta un camino para la revelación del Ser y enseña cómo vivir una vida de quietud, entrega y dicha. éste es el camino del Corazón Espiritual

Más sobre el centro de meditación guiada

 

Hatha yoga

El hatha yoga es un tipo de yoga conocido por su práctica de asanas y de pranaiama. Fue creado en el siglo XV o XVI por el yogui Suatmarama, basado en los ágamas tántricos, a diferencia del raya-yoga. El hatha yoga es un sistema elaborado de técnicas psicofisiológicas que incluye: posturas, gestos psíquicos

Ashtanga vinyasa yoga

El ashtanga viniasa yoga es un tipo de yoga popularizado en el siglo XX por Sri K. Pattabhi Jois, quien lo aprendió de su satgurú Krishnamacharia. KrishnaNama le contó a su discípulo Jois, que había aprendido este yoga durante siete años con su maestro Rama Mohan Brahmachari, en los Himalayas

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Yin Yoga

Traducción del inglésEl Yin Yoga es un estilo de yoga de ritmo lento como ejercicio, que incorpora los principios de la medicina tradicional china, con asanas que se llevan a cabo durante períodos de tiempo más largos que en otros estilos

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Encontrar el equilibrio y la paz

Podemos pensar en los mantras como asanas para la mente.El uso y la repetición del mantra ayuda a enfocar la mente y desarrollar el retraimineto de los sentidos

Próximas sesiones

Praesent Sapien Massa

Thursday, November 26th, 2020
10:00am – 12:00pm

Mauris Blandit Aliquet

Thursday, November 26th, 2020
10:00am – 12:00pm

Cras Ultricies Ligula

Thursday, November 26th, 2020
10:00am – 12:00pm

Comviertete en miembro

Regístrese para recibir actualizaciones y retiros de sesiones

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